Yikes. I really went off the rails this week. My best guess is that I was fighting bronchitis, and feeling poorly, I gave into my anxieties and depression. I also didn't get any hikes in because I didn't feel well.
BUT. I'm not giving up. And you see next week that I've gotten back on track.
I did not, however, have the courage to weigh in. Or maybe it was more a matter of self-realization, knowing that a "bad" reading could set off another binge. I'd much rather stay the course eating-wise and check back in with the scale when I'm in a better headspace.
| B | L | D | S | S | S |
36 | Steel cut oats with blueberries, ground flax seed | Fake cheese and tomato sandwich; banana | Pasta (112g) with 4 gardein meatballs & sauce; orange | 2 lemon poppyseed muffins | Pb toast | 2 lemon poppyseed muffins |
37 | Kodiak waffle (1/2c mix) with blueberries, banana, flax | Curry udon | Brown rice with cauliflower curry; olives | orange | Larabar
| 2 lemon poppyseed muffins |
38 | Fake cheese and tomato sandwich | Fry up - potato, vegan chorizo, peppers | Calzone - cheese | larabar | Ugh - chips and cookies and candy |
|
39 | Fake cheese sandwich (out of tomato) | Fake meatball sandwich; orange | Pasta and sauce | popcorn |
|
|
40 | Pb toast; lemon oppyseef muffins | larabar | Italian feast - eggplant parn, rolls, bruschetta, salad |
|
| Cookies :-( |
41 | Leftover eggplant parm | Allllllllll the fooooodsss
| Allllllllll the fooooodsss
| Allllllllll the fooooodsss
| Allllllllll the fooooodsss
| Allllllllll the fooooodsss
|
42 |
| Fake cheese and tomato on an everything bagel; salad; banana | Leftover curry and brown rice |
|
| 2 lemon poppyseed muffins |
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